Prime 5 Ideas for Getting Began in Para Crusing from Sports activities Legend Erikstad

Since beginning para crusing as an eight-year-old boy, Norway’s Björner Erikstad has been fascinated by the game. After greater than three many years, he has change into some of the distinguished and skilled sailors.

The 41-year-old sports activities legend has received a number of medals on the World Cup circuit and different worldwide competitions, participated in 4 Paralympic Video games and was Norway’s flag bearer at Rio 2016.

Erikstad led Norway’s Paralympic group on the opening ceremony of the Rio 2016 Video games. @Thomas Lovelock/OIS

Erikstad, who has TAR syndrome, describes himself as being born with out arms and along with his fingers resting on his shoulders. He has sailed on a 2.4mR single-person keelboat since he was launched to it on the age of 15.

Rising up on an island in Norway, Erikstad credit his upbringing as one of many causes behind his success.

In an interview in 2014, he stated, “My father stated that everybody has to go crusing and my mother and father have at all times had this mindset that if you have not achieved it, you possibly can’t say you possibly can’t do it.” should not in a position to.”

“I needed to attempt it, and after some battle, I discovered it actually enjoyable and began crusing an increasing number of by myself.”

An athlete sailing on a man's yacht during the Beijing 2008 Paralympic Games
Erikstad has competed in 4 Paralympic Video games, exhibiting racing right here in Beijing 2008. @chien-min chung/Getty Photos

Right here the veteran athlete provides tips about learn how to get began within the sport he has loved for greater than three many years.

1. Discover a Native Yacht Membership

My first suggestion can be to search out your nearest native yacht membership and ask them, “Do you have got any crusing actions close to you?” They usually say “sure”.

2. Discover a Boat That Fits You

There are numerous boats, and there could also be some boats that you simply discover worse or higher than others. So ask round, and ask, “Which boat can be a superb match for me?”

3. Take Time

Crusing, it could get a bit difficult, so begin with the straightforward issues. Begin crusing downwind from behind and revel in it. Solely then can you’re taking your expertise ahead.

4. have enjoyable

Sport is at all times about having enjoyable. No matter you obtain, at all times do it with a smile.

5. Attempt to Develop Over the course of Your Profession

Crusing, you are able to do it for the remainder of your life. I began on the age of eight and hope to proceed till a lot older. You possibly can sail your complete life, so take small steps and revel in crusing.

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